Rogue Adjustable Bench 3.0

Rogue Adjustable Bench 3.0

Version 3.0 of the Rogue Adjustable Bench features an upgraded 3×3” 11-gauge steel frame, an expanded range of incline and seat positions, and an efficient bolt-together design* that enables a flat shipping cost—far less than past models. This uniquely robust, retractable unit also now includes a built-in upright storage stand (with rubber padding at the base for stability and floor protection) and our new premium textured foam pad.

Adaptable to any size athlete and any type of bench training, the Adjustable Bench 3.0 comes equipped with 10 back pad positions (from 0 to 85 degrees) and 3 seat settings (0, 15, and 30 degrees). There is a very small 1” gap between the seat pad and the back pad, allowing athletes to program their functional presses and arm movements through a full range of inclines without dealing with the discomfort of a disjointed bench. Quality rubber feet are included standard, and our new adjustment arm design is contained more efficiently within the unit to allow for quicker and easier changes from athlete to athlete, workout to workout.

There are 2 Versions of the Adjustable Bench 3.0 to choose from:

• Standard: Includes texture black powder coated steel adjustment rails, standard bench wheels for portability, and your choice of different medium gloss frame finishes.
• Stainless: Upgraded version includes brushed Stainless Steel rails and premium rubber wheels. Available in multiple frame finishes.

Available Bench Pad:

• Premium USA Textured Foam Pad: Made in America from self-skinning, highly engineered polyurethane foam for added texture and superior grip. 11” width. Black. Debossed Rogue branding. Easier to clean and more durable than standard vinyl.

*Important: The Adjustable Bench 3.0 is a bolt-together unit and ships disassembled. It will require the following tools (not included) for proper assembly:

• 3/4” Wrench or Socket
• 7/32” Hex key / Allen wrench

See More: Adjustable / Incline Benches Available from Rogue 

Patent Pending