The Monster Lite Cave

Reflex Fitness is a manufacturer of commercial grade fitness equipment used by colleges, pro teams, Olympic training facilities, high schools, military, fire, and law enforcement since 1990. Rogue purchased Reflex in 2018 to add their considerable capabilities to our product offerings. They continue to build outstanding fitness equipment in their Illinois factory.

Our design combines the space-efficient Monster Lite Fold Back Rack with two cable-pulley stations, enabling superior training versatility with almost limitless customization potential. No matter how you choose to configure it, this unique rig can consolidate your barbell movements, cable movements, and equipment storage into a single, all-in-one system, with sizing options suited to whatever your gym needs.

The Monster Lite Cave is manufactured in the USA and features 3×3” 11-gauge steel with an MG Black finish, 5/8″ hardware, and laser-cut holes spaced 2” on center. Customers can select the height of the uprights (90” or 100”) and the depth and configuration of the central Fold Back Rack, which is available as either a full 4-post power rack (24” or 30” depth) with included strap safeties or a standard 2-post fold-flat (21.5” or 41.5” depth). Building on the modular design of the Reflex Racks, the Cave can also be equipped with multiple different storage options, including Rack Storage Panels that offer unique cross-compatibility with 1” Monster Series attachments. The option of side winder make it possible to use the real estate on the outside of a Rogue Slinger, as well.

There are multiple cable system options with the Monster Lite Cave, from our Weight Stack Slingers (with new high and low swivel pulleys) to either dual full CT-1 Cable Towers or a combination of the CT-1 and a LP-2 Lat Pulldown/Low Pull.

Please Note: The CT-1 and LP-2 are only compatible with the 100” rack height option. The CT-1 and LP-2 units ship fully assembled.

Shipping Notice: Configurations that include an LP-2 Lat Pulldown and/or a CT-1 Cable Tower ship on an oversized skid that is not able to be delivered using a traditional liftgate.  If you do not have a freight loading dock, additional measures may be necessary in order to deliver this unit. 

Cable System Configuration Options: 

1. Dual Swivel Weight Stack Slinger: Our Monster Lite Weight Stack Slingers are augmented with high and low swivels allowing cable crossover movements as well as adding single cable movements that involve multiple axes. Rogue single cable handles and shrouds for the outsides of the weight stacks are included standard. The Slinger itself is made with 1/4” thick steel mounting plates, chrome-plated guide rods, MIL Spec cable, and 300 LB adjustable weight stacks in 10 LB increments with a 1:1 ratio (only the Weight Stack version of the Slinger is available with this package).

2. Dual CT-1: The CT-1 Cable Towers have 16 adjustable height positions and include 6” machined aluminum pulleys, a USA Mil Spec cable, diamond tread footplate, Rogue single cable handles, and a 250 LB weight stack in 10 LB increments with a 2:1 ratio. This is only available with the 100” rack height option.

3. CT-1 + LP-2: This option includes (1) CT-1 Cable Tower and (1) LP-2 Lat Pulldown / Low Row. The LP-2 includes a 300 LB weight stack (10 LB increments, 1:1 ratio), stainless steel lat bar, diamond-tread adjustable footplate, 6” machined aluminum pulleys, a USA Mil Spec cable, and a set of custom-built black carabiners—one each for the lat pulldown and the low row. This is only available with the 100” rack height option.

See Footprint Specs for each configuration.